I could tell you about how my speed workout and 10M marathon pace runs went, but I believe this video does a better job. Oh, and I'm the proverbial kid.
Too bad my office blocks videos. All I see is a big white empty space. I assume that is not what was intended? Here, I'll laugh just so we won't both feel awkward.
Oh man... that bad?!?!?
ReplyDeleteONE MONTH TIL WE TOE THE LINE BUDDY!!!!!!!!!
You should post the video of you shoving your buddy into the lake. You totally pwned him. That was awesome...
ReplyDeleteAwesome video.
ReplyDeleteAh,,,at least to kept your sense of humor. Hope the 15 miler will go well.
ReplyDeleteHA, and . . . that just made my day!
ReplyDeleteToo bad my office blocks videos. All I see is a big white empty space. I assume that is not what was intended? Here, I'll laugh just so we won't both feel awkward.
ReplyDelete