As I picked up my bib for the 50M, the 100M/k’ers were just
beginning their adventures. The weather
was warm. A few hours later, as darkness
crept deeper and deeper into the earth, a rain began to fall. Thirty percent chance of rain kept raining
for the next six or so hours. Instead of
running, I was getting prepared to sleep.
Before I shut my eyes, my thoughts went out to the people who were still
running.
The course breaks down like this. 16.66M per loop. 50M’ers do 3 loops. Each loop is really four sections which
comprise two large loops separated by a dirt road. The North loop is comprised of the first and
fourth sections. The South loop is
comprised of the second and third sections and is the North part of the Poto Trail. Each section is about 4 miles---ish. The first section is single track horse
trails. This is the easiest section of
the course—despite its several steep hills and difficult terrain—because it
included some distance on a rails-to-trails trail. The joy of the flat and easy path. The second section is a dirt road to the midway
point of the south loop (about 8M). The third
loop has the least amount of elevation change.
The fourth loop has the most amount of elevation change and hands-down
the steepest hill.
The Redhead and I awoke early and made our way to Hell Creek
Ranch for the 6am start of the 50M/k’ers.
I’ve previously discussed how hard trail running is for me; predictably,
it isn’t any easier in the dark. All the
50-something runners (and their headlamps) were of little help in navigating
the path safely. Not even three miles in
I had tweaked both my left and right ankles.
Not long after that I slipped on a very muddy downhill and only avoided
a face-plant because I ran into a tree—stopping my momentum. Fortunately, I guess, I’ve rolled both ankles
as often as the Pillsbury Doughboy had rolled…you get where I’m going…so, I was
able to make some minor adjustments to my stride and the soreness slowly melted
into the overall soreness the rest of my body began to feel.
The first loop, despite the initial stumbles and darkness,
was the easiest simply because I was fresh.
The first loop had lots of 100M/k’ers, plus we were finishing the first
loop as many of the marathoners, half-marathoners, and the 5M’ers were
finishing. I just kept telling myself, “Make
every loop its own story.” The first
story was titled ‘muddy.’ Very muddy
and slick.
As I finished the first loop I didn’t quite understand how
they had organized the finish line and the keep running loop. I figured I had to cross the mat to record my
lap time. I actually crossed the finish
line and had to go back to where the Redhead and several other friends/family
were there to cheer me on; I still had two loops to complete. The Redhead pulled me away to help me change
shoes/socks and give me some liquid supplies.
I then went out to chat-up the people who adore my fiancé enough to come
and cheer me on ;). Then off I went for
the second loop.
Leaving to start the second loop, I was walking as I tried
to ingest some Gatorade, a Mt. Dew, and half a sandwich. Right away I come upon an official photographer. He sees me and yells “Come on and at least
make it look like you are running.”
Quality. I knew the second loop
would be my most difficult as my pacers would be joining me on the third—and the
number of other runners on the course was going to drop very quickly. The good thing was that the day remained
mostly cloudy but warm enough to dry up the trail, making the footing much
better. I was on a run 45min walk 15min
routine. I stuck to this for the first
25miles. Then I switched to a run 15 min
walk 5min routine. I did that for an
entire loop.
There were some exceptions to the rule. Walk up steep hills or down steep hills. Walk after aid stations to allow for
nutrition consumption. During the second
loop it seemed a lot of runners noticed the sock monkey I had hanging from my
Camelbak. Sock Monkey was polite and
would say hi to other runners, and sometimes sing his favorite song. Sung to the tune of Karma Chameleon and goes “Comeand
comeand comeand comeand, Comeand eat fig leaves with me. Sweet leafy figs. Sweet leafy fiiiiiiiigs. Live’n is easy when you are swings from the
trees. Cool jungle breeze. Cool jungle breeze.”
The song was muffled a bit because he was in a plastic
bag. I kept telling runners, much to the
dismay of Sock Money—that the plastic bag wasn’t so much because he wanted to
stay dry but because he was into that asphyxiation thing. (Note: I think the real difference between
running a marathon for me and running an ultra is that, in an ultra, I can say
all of the things I’m not say during a marathon because I’m trying to preserve energy.) And so the second loop went.
Soon I was rounding into the camp and was excited to see
more crew members there, including Buck and Bunny (my parents). I changed shoes and socks but by this point I
couldn’t eat anything solid more than a banana.
This meant the delicious bacon had to be left behind—like an unfortunate
soul after the rapture. FN2
The Redhead was going to join me for the first 5ish miles of
the last loop then trade off with my cuz Brian.
As we embarked on my last loop, I told her about the rules.
· Follow the 45/15 run/walk ratio
· Walk up and down steep hills
· Only encouraging words unless talking to Sock
Monkey
· Don’t pass runners on the up part of a hill, it
is considered rude (a rule I made up and sometimes ignored)
· Always yell either “Hundies are for Heroes” or “You
the Boss” to the other 100M/k’ers
· Don’t look back to see how I am doing, the trail
will punish you for it.
One stumble taught her the importance of the last rule
rather early on. Still, she did a great job of talking and keeping me
distracted from the fact that I was sore and every step was a bit of a small
ache. The only real problem was that the
South loop went in the opposite direction than she had anticipated, and this
meant she had to run much farther than she had anticipated. Still, she never complained. Plus, I did get to point out my favorite part
of the course to her.
Finally, we found cuz Brian and he got to bring me home over
the most difficult part of the course, the last six miles. Cuz had an excellent shirt made for the
occasion, and it included the part about being the ‘Official sponsor of the
second trash bin after the third water station.” Priceless.
In the fourth section of the last loop, I did drop down to a
run 10, walk 5 rotation but really just tried to run as long as I could until I
needed a walk. I knew I was on target for
my 10 to 11 hour finish if I could keep this up. And, thanks to the help of my pacers, I was
able to do the third loop in the same time as I did my first loop. Finishing—officially—around 10 hours and 40 minutes. (3:30, 4:00, 3:20).
Random things: I
couldn’t have done this without the love or support of the Redhead. The course was marked with pink marking flags
(think the small flags typically used to mark buried electrical lines). In the last mile I picked one up and carried
it in with me. As I crossed the finish, I
began to explain to the volunteer that there were thousands of these out there
and that I had picked up several hundred of them but they were too many so I
just threw them into the woods. She
missed the joke. I got to sing “This is
the song that never ends…” and it wasn’t started by me. Changing shoes and socks every loop was my
only good idea. My feet are as undamaged
as one could hope for. I struggled with
solid food immediately—despite my many McDonalds and Taco Bell stops during my training
runs—causing me to almost puke a few times.
I never hit a wall or had a break-down.
Sock Monkey said some pretty awful things, but
I said some terrible things back. We always
made up in the end. Then we would sing
together. Seeing my friends and family
was amazing and lifted my spirits. Hundred
milers really are heroes. I only fell
once. I still want to do 100M. I never got the chance to punch a deer. The motivational cards many of you made for
me were awesome and hilarious. The
winner of the 100M averaged a faster pace than any mile I ran. Some people are born to run on tails, I’m
more like a T-Rex at a tea party on the trails.
Sock Monkey sans bag. A note from Racer she snuck into in my Camelbak for an early training run. I never took the note out. And two plastic feet from my newhew. He earned several of these for running during school. I carried all of these for the entire 50M. I'm going to give one plastic foot back. I plan on giving the other back after I finish 100M.
That is all for now.
21 comments:
Spike! Good Job! I'm totally blown away.
Congratulations. Great recap. It sounds like you stuck to your plan really well and I know you had some super support. But nothing beats knowing that you took every single step to get your self to that start line and then had the courage to cross it! Again congratulations on what will probably be the first of many ultra finish lines.
Did sock monkey make you cross the finish backwards so he'd be first?
I am so jealous that I wasn't there to hear all of the Spike-isms you were allowed to say during this really, really, ridiculously (Zoolander) long run. Congrats don't seem to cut it here mister. You the man!!! I'm so proud of you! (Mostly b/c you didn't poop your pants.) ;)
Great recap. Congrats on your most amazing accomplishment!
Great job!!!!! Congrats!
Awesome sauce Spike!! I plan to run this 50 miler next year and fully intend on consulting you on the do's and don'ts and whatever else I may need to know!!
Congrats again!
Congrats!!
I'm severely intimidated by your manliness.
I was going to say "Awesome!" but then I realized that there were others out there running 100 miles so.... a subdued "Nice job."
Congratulations.
(Exclamation points reserved for the Hundies.)
Awesome job, Spike. It's smart that you had pacers. Sounds like a tough course.
Just pure awesomeness. Excellent job!
Great job Spike!!! Almost makes me want to go out and run like 50I miles. Almost.
Great job Spike!!! Almost makes me want to go out and run like 50I miles. Almost.
Great post and race recap! I've only run the half marathon and 5K of Run Woodstock before, but I remember cheering the 50 and 100s on from our campsite before and after. So inspirational, congrats to you!
Beasty effort my friend! Great recap! I, too, would have loved to been there to hear all the Spikeisms! Hopefully I see you and Red this weekend at the CCRR!
I made the 18-minute drive from my house out to the ranch to see you in person so clearly you know how much I care. :)
I recommend the Burning River 100 in northeast Ohio.
Congrats to you and that Naughty Little Sock Monkey! I told my wife that after reading about your race that I might one day like to do one. She was very unthrilled.
beastly. wow.
We were cheering you on as we drove by on the highway. Did you hear us???
Reading your description of the race and everything that happened makes me realize that you were destined to be an ultra runner. I think you have found your people.
Wait.... you ran your 3rd loop the fastest??? Sandbagger!
Oh, and did Flat Bart make an appearance?
Great accomplishment!
I know you haven't posted in a while, but I just wanted to express my sincere condolences for the loss of your friend, the Twinkie the Kid. No more will his smiling yellow face call like a beacon from the snack cake aisle. Hopefully your new wife, family, and friends are consoling you throughout this process.
Even I am sad that I may never deep fry one again...
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