but miles to go before I sleep
but miles to go before I sleep
My training program schedules a 13M run two weeks before the real race. It is supposed to be a marathon pace run; basically a tune-up race. I love to find a half and make this a dress rehearsal. So, the Redhead and I headed down past woods that are lovely, dark, and deep; to participate in the Martian Invasion of Races. Below we are at the expo with a new friend.
At the expo, we met up with several other wonderful bloggers. I always love meeting other bloggers and getting all nerdy about running with them! Sadly, soon we were off for some dinner and then to the hotel. (I'll let the Redhead talk more about the blogger meet-ups while I try to focus on my race report).
On the morning of the race, I had to carry a few things for the Super Spectator. Yep, everything but a purse. The pre-race hours flew by as several fellow bloggers who were getting ready to run either the full, the 10K, or the half like me came over to say 'Hello.'
The weather was perfect, sunny and mid 30s. As usual, I was running a bit behind and I had to sneak into the throng of runners seconds before the start. BANG! I was off, running easy and doing everything I could to stay on pace. And I was on, staying within 5 seconds of my pace for each of the first six miles. But mile six was +5, and I made the major mistake of trying to pick up lost time in one mile. Causing mile 7 to be -15 seconds. I should have slowed down. I told myself to slow down. I didn't slow down. I went -12 for mile 8. Crap.
Worse, I began noticing my Garmin was sounding off early, way early for miles 7 and 8. Strange I thought, I was dead on for the first six. Humm... But I had to focus on trying to slow down. F--A--I--L. I went -5 for mile 9, -5 for mile 10, -5 for mile 11, +2 (better) for mile 12, and -7 for mile 13. This may not seem like a lot. But when you add them with much-too-fast miles 7 and 8, I was about 40 seconds fast for my race goal.
Now to pick back up on that Garmin discrepancy. As I got to mile 12 I was sure the mile markers were off by .3M. So, at 13.1M I hit the lap button to get an accurate 'half' time. Then finished the 'free mileage' they were so kind enough to secretly give us runners. When I was done, I asked other runners if they found the course was long, and they all said yes. (To be fair, very quickly after the race the race directors responded on their Facebook page by acknowledging the course was long and that times for the 13.1 will be based on your average pace.)
Despite being further than I expected, it was still a great race and I was pleased with the result.
Afterward, fellow bloggers joined to discuss running and to eat. While there I was able to meet several additional wonderful bloggers and I harassed Bill until he finally could take no more and left. Sorry Bill, you rock and I annoy people I like. Just ask the Redhead.
Finally, a special 'Thank You!' to the Redhead! She was an amazing fan and spectator even though we all know it was killing her to not be out there running with us. Don't worry, when you get better I'll watch you run as often as I can. I'll cheer for you even if you are doing a 4M training run on a treadmill.
H.U.R.T. Kickoff Run!
4 days ago